MINDATHLETIC
Helping athletes and teams reach their full potential.
Ready to unlock your mental edge? Book a discovery call with Seb De Chaves, sports psychology coach. Discuss your goals, conquer performance anxiety, and forge mental toughness. Start your journey to peak performance today!
Mind Athletic, where sports psychology transforms athletes into champions. Founded by professional rugby player Sebastian De Chaves, our elite mindset coaching empowers you to boost confidence, build resilience, and elevate performance. Through personalised 1:1 coaching and dynamic group workshops, available in-person or online, Sebastian helps you develop mental skills to overcome obstacles and think like a pro. Whether you’re an aspiring athlete or a seasoned competitor, our tailored strategies unlock your potential for peak performance.
"Forge mental toughness and unlock peak performance with Mind Athletic. As a rugby pro, I’ve lived the mental game—let’s elevate yours!” – Sebastian De Chaves
An elite athlete needs an elite mindset, and Mind Athletic delivers. Sebastian's professional coaching, rooted in De Chaves’ 14+ years in top-tier rugby, fosters confidence and resilience to take your game to the next level. From mastering pre-game focus to enhancing enjoyment and wellbeing, Mind Athletics services—1:1 sessions, team workshops, and online sessions—equip you with tools to conquer challenges and thrive. Get hold of Sebastian today at Mind Athletic today to develop your mindset, increase performance, and achieve lasting success in your sport!

"After working with Seb, I ended up coming back stronger after my injury, getting lots of compliments from my coaches and then shortly after opportunities to train with a better team.
Best investment of my life"
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Alex Jonnson, Goalkeeper, Iceland
"Seb’s dedication and expertise in sports psychology have not only aided my physical recovery but also strengthened
my mental fortitude.
Will Davies, Northumbria University Rugby player.
